Find your perfect Pilates package

At SOOM Pilates, we offer a range of personalised packages designed to help you achieve your fitness and wellness goals. Explore our options and start your journey with us today.

HOW IT WORKS

From your first session to
lasting structural change

1

Movement Assessment

60 minutes. We map your posture, identify compensation patterns, test load tolerance, and analyse breathing mechanics. $90.

2

Your Program

Built entirely around what we found. Not a template. Not a class. A sequenced plan designed for your specific structural needs.

3

Train & Track

This is where our journey begins.

 Pilates log tracks your pain, movement, and progress session by session. Data-driven, not feeling-driven.

4

Refine & Progress

Your program evolves as your body changes. Continuous adjustment means continuous improvement

5

Results & Goal

Before & after posture assessments.
This is how we know it's working.

Initial Body Analysis Session(COMPULSORY)

This is not a trial class. It is a full clinical movement assessment. In your first session, we identify why certain structures are overloaded, why your current training is not producing results and exactly what your body needs to change.

  $ 90

You spend your days hunched over or pushing your body to the absolute limit. That ongoing back/neck pain and rounded posture isn't just uncomfortable, it’s stealing your focus and compromising your performance. You don't have hours to waste on generic workouts that only treat the symptoms.

In 60 minutes, an 11-year clinical nursing perspective will decode your mechanics, stop the compensatory habits, and give you a highly efficient blueprint to fix your posture permanently. Time is money, this session saves you both. first session is a full-body analysis and structured starting point.

It includes:

  1. Movement + postural assessment

  2. Breathing and core pressure analysis

  3. Load tolerance and control testing

  4. Identification of compensation patterns

  5. Introduction of corrective programming

  6. Clear progression plan based on your goals

 

Introductory and welcome packages

* ALL packages can be purchased after an initial body/movement analysis session

Foundation Package: Movement Assessment session (1:1) +2 private sessions for $279 (3 privates)

 

Duo Package: Movement Assessment session(1:1) + 3 x 2:1 duet sessions $285 (per person)

 

Combo Package: Movement Assessment session(1:1) + 3 x personalised group sessions for $375 (per person)

 

*** NOT group reformer classes/personalised program for all clients in groups

Overall outcome from all packages: Enhanced body awareness and control, leading to sustainable, long-term results.

PRIVATE (1:1)

Duration: 50 minutes

Options:

  • Single session: $90
  • Foundation packages 5 sessions: $450
  • Progression packages 10 sessions : $900

Best suited for: Pain (acute or chronic), clients with back, hip, neck, or SIJ pain, and beginners needing close guidance.

Focuses on precision-based, highly personalised training for maximum attention and customisation.

Benefits: Fully tailored, progressive programming with weekly tracking and hands-on correction. Expect faster progress, safe rehabilitation, reduced pain, improved movement quality, stronger core, and better posture.

DUET (2:1)

Duration: 50 minutes

Options (per person):

  • Casual: $65
  • 5 sessions: $315
  • 10 sessions: $630

Best suited for: Partners, friends, or training partners with similar goals or fitness levels. Offers a more cost-effective way to maintain personalisation, providing a shared yet personalised experience.

Benefits: Personalised training in a shared, supportive environment. Expect improved consistency, coordination, and confidence.

Semi private (max 4 people)

Duration: 50 minutes

Options (per person)

  • Casual drop-in: $49
  • 5 sessions: $230
  • 10 sessions: $450

Best suited for: Clients with some Pilates experience looking for consistency, strength, and posture improvement. Ideal for transitioning from private sessions into a structured, semi-private environment.

Benefits: Structured yet adaptable programming with ongoing correction, combining personalisation with group motivation. Expect improved strength, endurance, posture, and movement efficiency.

 Please contact us to create your own group classes / if you would like to find out more about 3:1 group sessions

LOCATIONS 

Mount Gravatt

1:1 Private

2:1 Duet

Spring Hill

1:1 private

2:1 duet

3:1 or 4:1 groups based on personalised program

Ready to start your journey with SOOM Pilates?

Choose the package that best suits your needs and experience the SOOM Pilates difference. We're here to guide you every step of the way towards better movement and a healthier you.

Contact us

Location

📍1412 Logan road Mount Gravatt

📍Spring Hill